Parts of the meditation are very active, so please wear loose clothes. An extra T-shirt & a towel are advisable.  Water will be provided. 

The Aum Meditation session includes a warm up & a cool down.  You can expect to leave around 17:00. We usually go for an meal afterwards.

  Doors open: 13:30

Doors close: 13:45 

Cost: £12 (£10 concessions)

And if you're bored in between there is always the London Aum