The Humaniversity Aum Meditation is a two and a half hour interactive and social meditation. A dynamic and transforming emotional journey; we provide a fast, energetic and exciting way for people to develop self-awareness. You can expect to de-stress, dance and make friends.

The meditation is led by professionally trained therapists in a safe and supportive environment.

Parts of the meditation are very active, so loose clothing, an extra T-shirt & a towel are strongly advised.  

Please come freshly showered as the meditation includes hugging.

Water will be provided.  

If you are on any medication please contact us before attending the Aum.

The Aum Meditation session includes a warm up & a cool down.

Doors open at 13:30 and we start at 14:00

Doors close: 13:45 prompt

You can expect to leave by 17:00

Cost: £12

Concessions for Humaniversity Trainees, Students and Unemployed (£10)

After the Aum Meditation we go together for a meal at a local restaurant